Iron Fist Training: One-Inch Punch

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Uploaded by on Dec 21, 2007

[CAUTION: THIS IS PART FIVE OF A COMPREHENSIVE IRON FIST TRAINING PROGRAM. IT TAKES YEARS TO WORK UP TO THIS LEVEL WITHOUT INJURY.]

Part Five of the Iron Fist Training Program that is taught at the Tiffin Dragons Martial Arts Club. The first practical application of the Iron Fist, the one-inch punch, is detailed here.

This is my first attempt at editing, so I hope you forgive how rough it is.

For more information: http://acmap.wordpress.com/about/

--Vincent Moore, Ph.D.

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