Abs Training
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HERNIA TRAINING
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wtf's the punching supposed to do your abs get tougher and more durabul as u build the muscle up just like anyother the punching is just unneccessary
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aoucchhh
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maybe one day they will realize punching someone in the stomach do jack shit other than inflicting more damage to blood vessels.
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Use your feet.
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no coconut? pussies
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muythai training
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This makes your abs firm and strong enough...good training!
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I'd like to train that package just a little below the gut! It looks promising! LOL
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hit a bit more lower mate
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lol, Listen without looking at the video. :x
ineedmymommy 3 years ago 13
Why doesn't he just kill the guy that's giving xD
Hajk99 3 years ago 6