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How To Fix Flat Feet (and other weird nagging injuries)

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Uploaded by on Jan 19, 2011

http://hulsestrength.com/pub/physiology CLICK HERE if you're a "strength geek" and would like to know more about the Physiology Of Strength and Performance! I'll create some cool stuff to send you soon, but I just want to see if anyone else is into this stuff first. Thanks!

In this video Elliott helps a viewer correct his flat feet to improve performance. But this video goes really deep and Elliott shares the truth about performance by seeking the root cause pain and muscular dysfunction.

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Uploader Comments (strengthcamp)

  • YO Elliot!! Can't believe you responded to my post bro. Ny to FL we taking over. This has got to be a joke..you're like House minus the self righteousness and prescription meds! Asthma check, allergies check, ears check. I literally almost fell out my chair, but my flat feet kept me grounded lol. I think I'm just gonna do everything bro and I'm definitely gonna chime in with results! I'm gonna bench press Elliot when I'm done ha!<~ okay maybe not Elliot but you get what I mean.

  • @jay1631 so you DO have asthma and allergies and poor hearing?

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  • my feet and legs are externally rotated and there flat, how do you explain that??? my alignment is always straight. I sit up straight and my butt doesnt stick out. I however never go outside barefoot, so I do think my flat feet are formed from shoewear.

  • I got real sad when I checked off Asthma, allergies, bad eyesight and bad hearing.

  • I've always had flat foot since I was born and it is extremely flat. My foot touches the ground all the way. It doesn't hurt until I run and yes I am slow at running. :(

  • This video was like a breath of fresh air to me. I'm always trying to find out the root causes and the doctors never want to help us find them, they just want to deal with the symptoms and have us on medication for the rest of our lives. You have a new fan!

  • i have none of these things but still have have flat feet

  • I have flat feet. But mine are that bad because they don't hurt me.

  • I wasn't even really too interested in this video, just sort of mildly curious, but it ended up being extremely informative and helpful. I only just now realized certain things I've been doing without really consciously noticing them that have been affecting my body in various negative ways! Thanks Elliott!

  • 5:15 dem quads...

    

  • love it!

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