Matt Wichlinski Training 8
Loading...
Link to this comment:
Uploader Comments (mwich40)
Top Comments
-
Yep, you need to start working out son, look at yourself, all flabby and weak.
I'm lookin out 4 u bruddah!
Dr. ZEE :)
2 years ago 3
-
acute arthritis pain = inflamed joints
work with inflamed joints = damage to your articular cartilage
when your joints are hurting the best is rest and ice. and controlled movements.
definately not weight training.
All Comments (13)
-
Noone would come near you doing that superswing in a gym lol. wouldnt like to get hit by you doing that
-
wow, thats a tough workout! but when your doctor said go moderate on your knees I don't think he meant heavy squats past 90 degrees!
-
very good video, hopefully all your videos show apart from the trainer explains the proper technique for each exercise as you're really good at what you do .... greetings from Chile (South America)
-
Wow good job on the single leg squats nice video!
-
Haha you butchered your own last name... It's "veehleenskee".. roughly.
Great vids, you don't fuck around eh! Seen some back flips and handstands in another video. Dominating every aspect of "fitness".
Awesome.
- 9:09
Matt Wichlinski Underground Workoutby mwich4010,690 views
- 7:57
Matt Wichlinski Strength Shop 6by mwich403,429 views
- 5:34
The Strength Shop Introby mwich408,870 views
- 2:58
Matt Wichlinski How I Rollby mwich407,209 views
- 7:04
Homemade Bulgarian Training Bagby mwich40203,601 views
- 3:39
The Strength Shop Training 10by mwich406,234 views
- 6:41
The Strength Shop 12by mwich403,216 views
- 5:56
The Strength Shop 15by mwich402,757 views
- 4:52
The Strength Shop 27 Matty-Made Jungle Gymby mwich406,755 views
- 3:13
Matt Wichlinski Strength Show 2by mwich402,649 views
- 4:06
Car Tyres (Tires) in Boxing Trainingby oakstboxing7642,084 views
- 3:58
murzyn ( na drazku ) HANNIBAL FOR KINGby ZielonyStreet175,757 views
- 5:37
The Strength Shop Training 13by mwich403,891 views
- 7:40
how to get ripped absby getitdonefitness224,331 views
- 3:28
The Strength Shop 14by mwich404,300 views
- 1:42
Hang cleans & Pistol Squatsby FelonyAssaultTrainin4,292 views
- 5:34
Canada East Qualifiers Event 2by mwich40872 views
- 5:35
The Strength Shop 23 Warehouse Built Beastsby mwich406,019 views
- 7:42
The Strength Shop 32 Workshop with Zach Even-Eshby mwich402,764 views
This is an older video so I do not know if you will even see this question, anyhow: I broke my left knee when I was 20 (now 34). I can only squat 275lb (max), but I know this is mostly do to the pain in my left knee (arthritis). I can not even do 1 one legged squat with my left leg. It sounds like to me that regardless of the arthritis in your knees you push through it and keep squatting heavy weights. Would you recommend I do the same (which is kind of what I am doing anyhow)?
yyportne 2 years ago
my pain alleviated with slow controlled bodyweight movements. I do not recommend heavy weights if its painful. I did work through it, it did not help. Rest helped. take a little time off, but slowly work intelligent movements back into your program. Balance pulling and pushing, upper and lower, left and right... incorporate tons of TKE's (terminal knee extensions) and sled work into your daily routine as well as other rehabilitory movements. google search should provide these exercises.
mwich40 2 years ago
How much was the clean and press?
GTSPerformance 2 years ago
304 lbs
mwich40 2 years ago