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DeFrancosTraining.com - Triceps DEATH!!

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Uploaded by on Jul 28, 2007

College football player performs 20 reps with 275lbs. off of various boards.

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Sports

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Standard YouTube License

  • likes, 8 dislikes

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  • benching is easier when you don't have long arms.

  • yes u can but the last time i checked, fat cant lift 275 pounds. give respect where its due.

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  • I'll bet he will keep up wtih you and catch you, then tear you limb from limb. If he is trained by Joe DeFranco, he is most likey in ridiculous shape, a great physique doesn't always equate to great cardiovascular fitness, look at pro bodybuilders.

  • Maybe he does and I do know what i'm talking about and I think it's ugly and unhealthy. There's nothing athletic about it. If this guy wants to jump on me I'll run away because after 100m this guy is simply death...

  • wow....

  • they have some fat but theyre usually big because of muscle if your gonna post somethin make sure wat the fuck your talking about

  • Idiot. Some of the strongest peoples in the world, are "fat". Their muscles doesnt pop out everywere.

    Go hang yourself.

  • how much does he weigh?

  • When would you do this, first thing? or after a max movement or dyn movement?

  • where's the DEATH!! part :P

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