My main man Eddie Steele popped by for a quick workout the other day and wanted to pose a challenge to anyone else brave enough to take on the XPLODE Off-season Strength and Conditioning program...40 reps @ 225lbs!! http://www.mcdoleperformance.com
do you play for manitoba? i remember back a few years they had dudes playing who were 28 years old. one guy was even 30 years old and looked like jesus
Red 45 pounds,Blue 35 pounds, yellow 25 pounds Sweet
vallo220 2 years ago
lol workin out in the ben gorodn jersey lovin it
tman2488 2 years ago
what type of weights are those? they're nice
spr08Nupe 2 years ago
what type of weights are those? they're nice
spr08Nupe 2 years ago
do you play for manitoba? i remember back a few years they had dudes playing who were 28 years old. one guy was even 30 years old and looked like jesus
lightsabre5511 2 years ago
those are some weird plates.
breakfaces 3 years ago
I agree totally with the warmup you guys do. My favorite way to do weights are supersets of 21/15/9. Keep up the good work!
orcses1 3 years ago