NJ Strength & Conditioning with Battling Ropes

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Uploaded by on Aug 23, 2011

http://UndergroundStrengthClub.com - Click HERE for a FREE Trial Workout

NJ athletes training at The Underground Strength Gym using battling ropes for a workout finisher.

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  • @6SpAr6TAN69 i bet you wouldnt say that to our faces? I dare u to say that to Zach. none of us are taking roids. Who in this clip, that you know, is taking roids? OH SHUTUP

  • @hazardroll1

    I got some old climbing ropes from my rock climbing buddies and zip tied 4 of them together. Cost me a buck for zip ties and a 6 pack of good beer for my buddy.

    DO NOT TRY AND CLIMB ON OLD CLIMBING ROPES! ONLY USE THEM FOR BATTLE ROPE FITNESS.

    Works great!

  • @gymratzac thanks alot bro

  • @6SpAr6TAN69 Alright dumbass, let me school you, Zack Even-esh (the coach/trainer filming) does not allow his athletes to take any kind of anabolic steroids. Steroids do not make you bulge with muscle. It takes exercise and working out to develop muscle with steroids or not. Don't you ever say that Zack's athletes use steroids, these people are the real deal. Hard work and dedication to a rigorous plan is the core of the underground. STFU and go home.

  • Really dig the jumping jacks I got to try those. So was this the end of a routine? Cuz those guys look pretty fresh on those ropes.

  • @hazardroll1 performbettercom

  • does anyone know where i can buy some ropes cheap

  • @MrWillaf thanks so much for a great answer - i must give them a go - i liked all your videos and subscribed

  • Get some!!

  • @IHACKER316 Batteling rope are really good for core and forearms as the waves you make come back right at you and you've got to control them, it's also really demanding on the body so it's a really good conditionning enhancer right there, and, when pushed really far, it can help you be able to be explosive even when really tired

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