Hill Sprints Fat Burning Workout
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Newfoundland, so Irish roots;-)
sbarker702 7 months ago
@seinfan9
The higher the incline the shorter your intervals will have to be. You probably want short bursts of at least 15 secs or so.
sbarker702 1 year ago
Does a steeper hill compensate for shorter distance?
There's a hill here at my university that's about a 30 or 35 degree incline (I may be over estimating). But it's only about 25 yards in length uphill.
seinfan9 1 year ago