Laughter Is Still The Best Medicine In Business and Life!

http://www.juliannerowatsblog.com Laughter is still the best medicine in buisness and life.
Have you ever noticed how you feel relaxed after laughing? There are a number of health benefits of laughing and thats why, laughter is stated to be the best medicine.

Life is simply incomplete without humor. Laughing express a feeling of happiness. Humor and laughter are contagious. Have you ever heard a baby or little kid laugh? You just have to start laughing too.

Laughter makes it easier for us to cope with different challenges in life. It improves and strengthens our immune system and helps prevent a number of diseases. It relieves stress and depression. Wouldnt it be great if the whole world would just laugh! They should make at least one day a month a laugh holiday!

Did you know that laughter is also a good weight loss? Its a good workout for respiratory, abdominal, leg, back and facial muscles. It burns calories. Laughter also gives us energy and increases our interest in daily activities. Now thats something they cant bottle and sell off the shelf.

Cardiologists have conducted a study on the effects of laughter on heart disease. Their results have concluded that those with a better sense of humor and who laugh regularly are less likely to develop heart disease. Some doctors have even gone as far as to recommend that the human body needs a minimum of 15 minutes of laughter daily in order to help with normal body function.

The benefits of laughter seem to be immediate and long lasting.

Go have a good belly laugh today, as laughter is the best medicine in business and life.

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Education

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• online business
• julianne rowat
• cardiologists
• a good weight loss
• depression