Balance Beam Gymnastics Turns Guide

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Uploaded by on May 31, 2009

Guide to turns on balance beam using the 2009 Code of Points (February Edition)

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Sports

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Uploader Comments (MostepanovaFan)

  • you forgot triple turn in tuck stand which is called a humphery.

  • If you check the code you will see she was never credited with the triple and the 2.5 was named after her instead.

  • Another great job! But why no triple turn in tuck stand (Terin Humphrey)?

  • The humphrey is in the code as the 2.5 and there is no triple turn in tuck stand in the code (I have no idea why since she always did it as a triple)

  • Why didn't the double turn with the leg at horizontal have a code number or a difficulty rating?

  • It isn't in the code of points yet because it hasn't been performed at a worlds or Olympics, but I thought it was too cool to leave out :)

Top Comments

  • Sanne Wevers is possibly one of the best spinners ever! :)

  • Sanne Wevers!!!

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All Comments (60)

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  • i wonder what the spin wich catalina ponor did in het 2006 european chapionships FX would be worth

  • lauren mitchel does triple tuck spin now...

  • @camjay8 Is this the 2013 CoP? That's really stupid...

  • @emma2710gymnastics Her, Mai Murakami, Mustafina, Yui Fujji, and Casey Jo Magee are the absolute best spinners!

  • @camjay8 where does it say that?

  • I hate turns in tuck stand. All that wobbling is not pretty!

  • Too bad Irina Evdokimova never done her double turns sitting at Worlds too, this was cool!

  • It stinks that the new CoP says you can't just do a normal full turn with leg below horizontal. Stupid rules!

  • @MostepanovaFan

    What do you think the difficulty of a scale turn on beam would be? I saw anna pavlova perform one in a recent competition. :p

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