Raw Food Blog Episode 13 -- Fast Food Diet

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Uploaded by on Sep 4, 2011

http://mrmeltdown.com -- In a world full of unhealthy choices what do you eat when you are on the go? In this video I explain how I eat when pressed for time.

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Uploader Comments (MRMELTDOWNDOTCOM)

  • My favorite fast food is >>>> Raw almonds or raw hazelnuts (always have some sprouted once in my fridge).., cucumber slices, jerry tomatoes and golden berries..I just throw them into zip clock bags and it only takes second to cut the cucumbers... i refuse to go to any fast food restaurant, I rather eat dirt of the street...lol

  • @NuclearNympho - Good stuff!! You had me on just the almonds but then you through in the berries.. M Some of my favorites.. NICE!!

  • "Awe! Good job. Lisa Whit

  • @elisaw831 Thanks

  • To have a healthy lunch I would go to Farm Fresh they have a great salad bar!!!!!

  • @Brownaturalady Salad bars are the way to go for sure.. :)

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  • Thanks For Posting! Great Job! Thumbs Up!

  • @travelbuddy101 I would stay away from the peanut butter if you are eating regular peanut butter. They take out all the natural oils and replace it with soy oil or some vedgetable oil. These are dangerous to your health and cause free radicals.

  • I go to the grocery store. produce is always right next to the door so it is fast too.

  • I keep lunch items in my office. So, for example, I have right now a can of soup, a jar of peanut butter, a bag of nuts, and bottled water in my cabinet. These are all nonperishable and can be kept for those days when you forget to bring your lunch. The items I have are not raw, but you could certainly come up with other items that fit your needs.

  • For a healthy breakfast on the run I will stop in real quick at a grocery store on the way to work and buy a bunch of bananas and any cut up fruit they have. Bananas fill me up pretty good. For lunch it would have to be salads. Wendy's has a good, cheap deal called Pair 2 and you can get a half a salad and a small chili - that's fairly healthy.

  • So true, when I started walking/hurrying a bit more to get some healthy lunches from the grocery close to work, I ended feeling way better and having more energy to get through my day than when I ate at the fast food places :D Then they opened up a salad shop in the mall where the store was... omg soooo good.

  • Nice ... :)

  • Raw food gourmet is bullshit man. Eating raw food should be the most FAST food. The most healthy thing is a monomeal. You are doing the right thing by hitting the produce sections. A bag of apples, or grapes is a good choice for this time of year. I been buying cases of grapes. I don't need to spend any time prepping before work. I just grab 3 bags of grapes and that keeps the detox going while keeping me satiated throughout my shift.

  • The big hit in my life, and in my body right is Adame Beans salad wohaaaa!!

    I always skipped the salad before, but this salad is the bomb, tasty, crunchy and nutricious. I love it. And every time you eat it, i immediately feal the fysical affekts of it. My body actually gets happy and i get happy too. Eating a whopper makes my body cry, and gives me pain. So why be a mashocist... Im changing my life right now, and its lovely..

  • Grab some fruit and a handful of nuts. The grocery store or farmer's market is the way to go. When I was traveling out of town once everyone went into Starbucks and I ducked into a smoothie shop. I told them to hold the sugar and only give me the fruit and some spinach in my smoothie. Worked great.Hang in there!

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