Revised 1-4-2012 - Orange Berry Banana Smoothie with Nuts & Berries

NOW THAT I'M EDUCATED, I'LL REVISE THIS RECIPE! OMG. :) No wonder I wasn't hungry after drinking that.

1/2 - Banana
1 Cup - Dannon Light and Fit Strawberry Banana
2tbsp Orange Juice
2tbsp 1% Milk
1/4 (or packaged servings) of Ann's House Nuts and Berries Mix

So this smoothie meal is about 320 calories. You can enjoy as a breakfast on the way to work. It's fast and tasty. Full of vitamins, calcium, and about 3-4g of fiber (from fruit and nuts).

(Too many calories, sugar, and fat before i revised this recipe.)

Songs on Video:
Sun Is Shining (Bob Marley vs. Funkstar de Luxe Extended Club Mix) - Bob Marley
This Is Me (Julius Papp's Vocal Mix) -(Late Night With Andy Caldwell CD)

I've made this smoothie a few times this summer and finally mastered it. I added orange juice to the recipe. I got this recipe from Leslie Sansone's (Aerobic Instructor) 5-Day Slim Down DVD. I will also feature another one of her recipes later. (Aham (Clears throat), Leslie was not specific on what kind of products to use. But I forgive her.)

Please submit your video response or comments if you've tried this recipe.

www.lesliesansone.com

Category:

Howto & Style

Tags:

• Fruit Smoothie
• Smoothie
• Fitness
• Lifestyle
• Healthy
• Banana
• Berry
• Nuts
• Leslie Sansone
• Jenita