AB CORE ECENTRICS W/THE KIDS PART 1

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Uploaded by on Apr 9, 2008

THE FAM WORKINGOUT HITTING THE ABS THIGHS,SHOULDERS,LEGS,ARMS,AND ME TRICKING THEM INTO THINKING WE WERE ALL PLAYING

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Howto & Style

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Standard YouTube License

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Uploader Comments (darness1234)

  • question darness1234 when you are working lower body like that what does it mean when you begin to feel some kind of pulling sensation on your back like near the spine or like your vertebrae are hurtin?

  • that means you need to strenthn yer lower back more...like reverse situps...and maby some dead lifts and some super mans! lay on the floor and lift ya hands and feet off the floor for 10 sets of 15 seconds

Top Comments

  • The whole family doing it!! You lucky lucky man! Mine just stares at me like I'm on crack!

  • dam. shit is like a dragonball z goku workout right there lol.

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All Comments (9)

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  • wow dude your daugther looks the same as u =]

  • top vid. i do em on a bench.

  • sexy

  • sexy

  • Is that pretty girl on the right your daughter??

    Gotta be nice to have a dad like you!

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