さんだSUNサン体操

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Uploaded by on May 11, 2010

この体操は、三田市のオリジナル体操です。「いつでも、どこでも、だれでもできる」をテーマにつくりました。高齢者の体力づくりと、転倒を防止するために筋力とバランス力­をアップする運動に取り入れています。さんだSUNサン体操で、いきいきと過ごしましょう。

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Education

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