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Chicken/Sausage & Black Beans Tim Ferriss 4 Hour Body Slow Carb Diet

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Uploaded by on Apr 17, 2011

http://chefmarkgarcia.com
Chef Mark Garcia prepares two delicious recipes in 11 minutes that you can use while on the slow carb diet as seen in the 4 Hour Body by Tim Ferriss.

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Uploader Comments (chefmarkgarcia)

  • Thanks for the new recipe Mark. I've been using your the breakfast recipe lately with a twist. I make an omelet with lentils, organic salsa & raw spinach. Very tasty and a change of pace. Clean up is easy as you also explained. Will be trying this recipe soon. Thanks again! Oh...I have lost 14 lbs and about 7" overall on 4-Hour Body diet. I love it!

  • @tiusant - Thank you for the great comments! This is why I am doing this...Congrats on your results so far on the SCD. Stay tuned for more recipes to come!

  • Really great. Can´t wait to try it... Really like your style of cooking and your way of explaining the different aspects. Making Slow Carb Dieting fun and interesting again. I went menu-fatigued which made me fall of the diet. Gonna get back on now!!!

  • @thomasekeberganderse - Thanks again for taking time out to respond back...It is easy to get bored with the meal plans quickly on the SCD...I have some more summer recipes coming up soon.

    Mark

  • Great videos. Easy to understand and very informative.

  • @FlamingArrow850 - Thanks Flaming Arrow...I am trying to keep them simple and easy to produce at home

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All Comments (15)

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  • those look very delicious, my good friend!

  • Thanks for more recipes, just wondering why the audio seems to go from left to right and left speakers? tried it on iPad and iMac both have same issues.. liking the stir fry one pan cooking style... easy cleaning and yep.. have a glass of red wine ; ) thx

  • Hey man, you are really providing a great service here, Thanks for the great ideas!

  • Oh, it stopped halfway for me too. :( I was really hoping to finish it. It looked great so far... Maybe there was a problem during upload? Just subscribed. Would be thrilled if you could re-upload this. Thanks :)

  • Stops at 5:05, and audio switches from left side only to right side only. Please fix, the content looks good.

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