Chia Goodness is a new concept in breakfast cereal. Ruth came up with the idea herself and it has been a huge hit. The ingredients are completely raw - just stir in milk, water, or any liquid of your choice - hot or col - and wait. This gives it the comfort quality of an oatmeal.
More calcium than milk, more omega 3 than flax, and is one of nature's best sources of dietary fiber, Chia Goodness is low glycemic, delivering its amazing nutrients slowly to impart energy and well-being throughout your day.
Chia is combined with shelled hemp seed, buckwheat and celtic sea salt, and there are also two flavors, apple almond cinnamon and cranberry ginger.
In this video Ruth will show you different ways to make it.
www.ruthshempfoods.com
I just love your cranberry-ginger cereal! It is so good and very refreshing and I love the crunch! When I eat this, I can feel good about my breakfast and not guilty. All you need is 2 tablespoons and yes, that is all you need! Yum! My new, favorite good start breakfast! My belly thanks you!
kimmi225 7 months ago
I first had this during the summer 2010, and I loved it. Cranberry-ginger rocks.
davidvanwinkle1 1 year ago
This is totally delicious and healthy - wonderful product. My favourite cereal for sure. I like the apple cinnamon flavour with a little more almond milk and some chopped apples.
freakmod 2 years ago
This stuff is so good and filling. i eat it every morning and I'm not hungry for ages!!
idiophone 3 years ago
Bar none, my most favorite cereal these days. I love the plain version, with just almond milk. Chia seeds are great for digestion, too.
(and no, I don't have any affiliation with Ruth's foods. Just a fan of sharing foods by companies that actually make good-for-you products).
tuqqer 3 years ago
This Really is delicious I cant believe i found a video about it!!!
msuperboy 3 years ago