Tony Horton Pushup Modification | p90x Pushups | Women Pushups
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VERY helpful! I wasn't driving my heel in to the floor and was trying to come down too low. Squeeze the butt and pull in the belly button and I've got it! YAY!
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Helpful...thanks!
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yes it was like a light bulb hit for many!
coachannagray 2 months ago