In-Home Cardio Workouts : How to Do Squat Thrust Exercises
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Uploaded by expertvillage on Aug 17, 2008
Squat thrusts provide a great cardio workout. Learn how to do cardiovascular exercises in this free training video.
Expert: Kyle Brayer
Bio: Kyle Brayer is a certified trainer and a sports conditioning specialist. He is also the owner of Epic Fitness and a former U.S. Marine.
Filmmaker: Dustin Daniels
- 162 likes, 9 dislikes
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Top Comments
All Comments (110)
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ooh this is difficult. i dint even try it...
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Thanks for uploading this
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hes hot :)
3 months ago 6
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Lol, don't forget to breathe.
3 months ago 3
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you are amazing Kyle.
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BURPEES! Live for them!
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Burpeees! Love em.
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No need for the push up. Pushups should be done by themselves, with diamond pushups as well.
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@baggen1337 HAHAHAHA wow!
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Yoga has this, that's why Yogi is way Cool! I would do the push up, don't skip it.
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WTF YOU HAVE TO BREATHE... that might be the reason why I pass out ever 2 O_O
Ho11aBackMatt 1 year ago 28
lol middle school flash backs
GoGenesis1 2 years ago 21