Body by Wright - Strengthening the Core and ripping the abs with the Stability Ball

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Uploaded by on Mar 24, 2010

This week Weldon Wright of Body By Wright shows you two exercises that work on strengthening the core while ripping up the abs and lower back. You can get started easily with the Stability Ball and later graduate to a 2 10 pound Medicine Ball. The key here GET STARTED! For more information visit http://www.bodybywright.com.

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