Irina Kazakova Training 9
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Lol amazing but im half expecting her knee to snap :S
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Why are you guys being so rude? She's amazing, and some people just bend that way. My shoulders can almost go into a horizontal line behind me when Istretch, and it feels wonderful! Just because you're not double jointed doesn't mean that no one is....
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Some comments are so silly! Those coaches know the best! they won't break you:-D they only show you how it has to be done so than you do it yourself. And it isn't painful coz those girls start gymnastics at VERY early age! It looks painful to you, but to them it's just another part of their training!
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she looks like shes in pain! o_o
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Fuck the Russians coaches
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i dont care if u live longer or not, but i dont want to break in half! lol her bones look like rubber.
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@SoulxSpectre That makes no sense. Do you have any actual research to back up your statement? I'm not saying that contortion is bad for you, but it certainly doesn't lead to longer lifespan and better quality of health. Eating healthfully and exercising is your best bet, not contortion.
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...there's a kneecap in the way of her bending her leg that way lol
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i've seen what els she does and that flexibility can be reached in time but this is just unnatural.
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She is like that becase of her years of intense training it's beautiful and an amazing
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omigod! that is so not good for her!
loveapple27 2 years ago 17
Contortion is actually very good for you. Contortionists live longer and enjoy better quality of health. I am one, so take it from me. Though I agree, that was not healthy with the knee. If she can do it, and Irina feels no pain, it's probably okay though, NOT to copy =P
SoulxSpectre 2 years ago 13