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Exercise Bike Workout Part 7

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Uploaded by on Oct 13, 2010

Follow world-renowned fitness presenter Jane Wake through this bitesized workout for the exercise bike!

Either follow the whole series for a full workout, or use each clip individually for quick fitness burst!

Always make sure you warm up before doing any form of exercise and cool down afterwards. Pure Living and its parent company The Music Factory Entertainment Group cannot be held responsible for any injury incurred whilst using this video or any others on the Pure Living YouTube Channel.

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  • Good Luck KIM !!! These mounds and hill's sound scary....... I guess they don't know who the fuck KIM is ....

  • why is this in your matt and kim playlist?????????

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