advence Kickbacks for Massive Arms - Triceps

This video is an explaination of how the muscles build. How to train the tricep with a very simple yet very effective exercise. It explains the importance of focus when training. It also explains how to be ver deliberate and not rush to get the exercise finished.
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[imrantiptop1]

thanx uncle u have really nice musscles...

[bf6067]

Awesome and very impressive arms!

[xcaliba07]

why do you post Baz's videos?

does baz know?

[asangav]

dude, why do you post Baz's videos?

[barcode477]

nice vid

[beta4123]

OK, good comments on hyperatrophy but this video would be best suited to the kids gym! Extensions are a shaping exercise, not a mass builder. And I agree you prolly shouldnt walk around the gym with YOUR chest out!

[fitz068]

thanks for posting this video, learned things from this video.