Pulls off the Blocks with BIG Weight

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Uploaded by on Jan 18, 2012

Get into a deeper squat position http://www.californiastrength.com/videos/viewvideo/50/cal-strength-exercises/... and improve overall lower body flexibility.
Today we bring you some highlights of power cleans off of the wooden blocks. Donny Shankle, Kevin Cornell, and Jon North all put up some impressive weights.

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  • damn, shankle is the shit. im starting to yell the same thing john does everytime he gets a heavy clean or jerk: "SHANKLE!!!!"

  • MORE. LONGER. VIDEOS.  PLEASE.

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All Comments (59)

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  • ho-ly-fuck donnie is strong as fuck

  • @Silvurado they are to different sports you knucklehead you cannot compare. they are both great at what they do. well shankle is getting good i wouldn't call him great.

  • @bonesawII Try and clean 220kg from high blocks and see if it's easy.

  • Just one though... shouldnt donny get chained to the squat rack? every clean seems hard for him.

  • These California Strength videos are really inspirational and a joy to watch-keep it up

  • strong mo fos

  • @andris4 perfectly fine way to keep healthy too, good on ya

  • @clarkdef They certainly seem to risk more than me, I take 20 push-ups and run a couple of miles when I'm in the mood for it... hehe

  • @andris4 Athletes don't that much think about their bodies future, there's risk. The higher the reward the higher the risk.

  • @43506 The irony in your statements is incredible.

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