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Incline bench press

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Uploaded by on Jul 2, 2009

100kg x 7reps

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Sports

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Standard YouTube License

  • likes, 1 dislikes

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Uploader Comments (Jamieh321)

  • woa bro, real wide grip you got there. doesn't that hurt your shoulders? i wouldn't say i use a close grip on incline, but def not that wide. but i guess if you're makin gains, do whatever feels right...good strength though

  • thanks. And i have quite long arms so i have to do it wide to compensate.

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  • @Gsdundhal08 then it turns into more of a shoulder press.

  • :o lol try it incline with the chair abit more up gets 10 times harder lol nice tho

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