Ultimate Sports Therapy: Ankle Taping
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Uploader Comments (carolzepf)
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All Comments (56)
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@carolzepf What kind of tape are you using on top of the pro wrap?
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Awesome channel guys!
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what in your ankle rolls out? does it work the same?
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there is no way that ankle is rolling
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E-mail me your info and info(at)ultimatesportstherapy(
dot)com and I can answer your question for you. we have a new Youtube channel ultimatesporttherapy -
I recently tore my anterior talofibluar ligament and I need support for vertical movement to keep my foot from quickly coming straight back (NOT inward or outward.) Is there a good method of taping for this?
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@dbray1 fuck you man
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@78NCfanBABY78 I dont like how you do that im sorry
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i always put the pads under the pre wrap
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can i play basketball with this on?
Msvicfit 2 years ago 2
@Msvicfit yes you can.
carolzepf 2 years ago
ye but wont taping it frequently weaken the ankle over time, i mean if u use it all the time in practice, it cant be good
nezain 2 years ago
@nezain if your ankle needs the protection then a brace or taping is needed, but I always recommend strengthen and balance training frequently.
carolzepf 2 years ago