Assisted Pull Ups for Beginners
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Uploader Comments (DanielleDWPB)
Top Comments
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Hi Danielle. If you like I can come and assist you...
2 years ago 27
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damn
you look hot
2 years ago 20
All Comments (63)
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Very good video! I love Pull ups!
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good idea -_-!
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Interesting....very interesting. Thank you for the tips pretty lady.
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great video, but i need to correct you on one thing- ITS NOT JUST FOR BEGINNERS! Lol. I've been working out for years, and i just started p90x..by the end of the workouts that require pull ups, trust me, im using the chair for a little help lol
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i just got horny.. this is why i prefer men to teach me!
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baby~
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you're gorgeous
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Can you start off by doing pulldowns?
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Danm !! U have a bf lol I'm 6 feet tall and I can do 30 pull ups :)
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She only wants to show her ass.
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Nice vid danielle...but I have a question .
Do you think it would be better for a beginner (like myself) ,to just start off doing reg. pullups and work my way up from there ? It seems like the muscles being worked will adapt quicker . What's your take on that ?
cirethgr8 2 years ago 3
Hi Friend, good question. If you can do regular pullups, then by all means, do them. The Assisted Pullup option is provided for those beginners that don't currently have the upper body strength to do regular pullups. It is a way to help work and develop the muscles that will ultimately allow them to do unassisted pullups.
DanielleDWPB 2 years ago