This Week's WeRFreedomFighters video that I did

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Uploaded by on Jan 25, 2010

I thought this was a really important video so I'm also going to post it on my channel. For those of you who don't know, I'm also a member of the collaboration channel werfreedomfighters which is an Eating Disorder Recovery channel where two members of the team post a video everyday. I post on Tuesdays =)

Discusses Secondary Emotions which are reactions usually unconscious and judgemental, to our primary emotions. Secondary emotions are based on faulty logic and irrational beliefs and often function well below our level of awareness. Ex. You may feel ashamed that you feel angry about something...
Questions for viewers: What secondary feelings (such as disgust, disappointment, contempt or anger) do you have about what you are feeling right now?

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Uploader Comments (OSnapski)

  • Bea, you are far from a selfish person...love you lots, Bec

  • thank you, so much <3

  • This was a great video, Beatrice. It was very helpful for me, as it opened my eyes to something I was unaware of and it will probably be useful at some point in most everyone's recovery.

    I was just wondering, why don't you post your, "WeRFreedomFighters," videos on this account as well? Because I'm sure not all of your subscribers are aware of what the freedom fighters videos are, and this way you can reach out to more people. Just a suggestion. :)

    Take care, Bea!

    Sam.

  • Yeah I was thinking of doing that as well, Sam!

Top Comments

  • awesome video! a lot of good info to think about : ) hope ur doing well.

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All Comments (10)

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  • right now my primary emotion is nervousness and my secondary emotion is FAT. ehhhhh.....

    xoxo

    -amanda

  • thank you for this video bea

    i know what you mean about the jealous thing to i get it with friends too.

    keep up with recovery

    i hope everything is good with you

  • Bea you are so right. But so much I feel strongly that my secondary emotions are my primary emotions. Sometimes thats because I don't know what the primary emotion is. My primary emotions scare me sometimes bec I don't understand them or I would rather not feel that feeliing... Love you <3

  • totally know what you mean, that makes a lot of sense. especially the anxiety > fat thing, i get that all the time and i'm sure thousands of other sufferers do too!

    awesome video, thanks xxx

  • You are so interesting, Bea. And you are being deeply honest in this video, too. All this is so refreshing. Thank you.

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