DeFrancosGym.com: Keith Williams benches 315x7...weighing ONLY 183 lbs!!!

It's this kind of RELATIVE BODY STRENGTH that makes Keith one of the fastest and most eXpLoSiVe athletes to ever walk through our doors! (It's also one of the reasons that Mike Guadango is terrified of this dude..)

Category:

Sports

Tags:

• defrancos
• gym
• 315
• bench
• press
• keith
• williams

[birdistheword84]

@TeenyTiny945 Hi, my name is TeenyTiny945 and i am a youtube expert. My sole purpose in life is post criticism on peoples youtube videos that display someone doing something I cant. This way I feel better about myself.

[birdistheword84]

@TeenyTiny945 Count again, the last rep that the spotter helped on was the 8th rep so he in fact did 7 reps. Fail troll.

[caanrdlroesa]

I can't find TeenyTiny945 comment and it's really pissing me off.

[FallenPriest69]

awesome lift

[RagingBaby]

I can do 4 and I'm 240 smh at myself lol

[MrDreadedbwoy]

How tall is this guy?

[805ad]

fuuuuuucccccck

[someskater188]

teenytiny is getting raped up in this bitch

[thesuperbeast46]

@birdistheword84 EVERYONE LOVES TROLLS!! AND HE DID NOT FAIL AT ALL!! FUCK YOU!

[loosemenUK]

what a champ

[Erdos2n]

uhhh...I was trying to find Teeny's Acct...youtube said it closed...GREAT JOB GUYS. THUMBS UP FOR GETTING HIM OUT OF HERE!

[cole0921]

@TeenyTiny945 Hey man I just wanted to let you know that you're extremely fat and benching 405 isnt impressive at all because its only about half your bodyweight you disgusting bastard. Fuck off and stop trying to give workout tips, you're out of shape and ugly.