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Machine Shop Solution #4 - Changing up the Turkish Get-Up

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Uploaded by on Jan 3, 2010

www.kettlebellsedmonton.com Machine Shop Solutions offer training tips and ideas regarding all aspects of fitness, including strength, conditioning and joint mobility. Be sure to subscribe so that you don't miss any!

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Uploader Comments (MachineShopKB)

  • Again an excellent video Ty. I like the decline variation and will try next training.

  • Much appreciated! Have you gone ahead and tried the decline TGU since this comment? How did it go?

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  • really great stuff.

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