George Sotiropoulos: Old School MMA Training with a Crazy Man

Follow Australian mixed martial artist and UFC lightweight fighter George Sotiropoulos through his Monday training schedule. Filmed during his fight camp with American Top Team: Florida in preparation for his upcoming bout against British brawler Ross Pearson.

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[signboyy]

cooking destroys vitamins

veggies should be eaten raw. put it in a blender with berries and banana to make it edible

the only cooked things i would eat are beans and the chicken for the protein and i would only eat those on recovery days to help the body build fast twitch fibers

workout days do sprints and eat the raw veggie/fruit smoothies

[George Sotiropoulos]

I agree.

[George Sotiropoulos]

@daniel987878 Ross Pearson details here: aus dot tuf dot tv/media/FX6-tickets

[Geo Ami]

Spaston ta moutra

[spinningTGIF]

I love how he walks around in a singlet all day

[FutureB0st0nCeltic]

i wonder what the ingredients in the stir fry are...

[Oliver Abel]

I agree completely

[FutureB0st0nCeltic]

the unitard's a little weird

[strukt87]

you were doing so well with the grappling at the end of round one, why didint you go for more takedowns in round 2?

[Todd Kanekoa]

Bro why you wearing a singlet in public? lol!

[MengelingX]

and yea, he just doesnt give a shit, and i love that lol , WAR George

[MengelingX]

and how he is so serious about it lol