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Uploaded by GymnLinked on Jan 29, 2010
Backhandspring to handstand full pirouette. Nicole has still got it! Ha!
Sports
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This like, crunches my spine and my elbows give out, lmao, i suck. You're really good though! :)
oohcourtneyy 1 year ago
@LiLTurn93
Precision technique! Haha. No really, it's all in the core balance, the landing with the hands and the speed and direction of the stride of the legs. Legs cannot go past vertical, try to land slightly arch (be careful). Balance.
GymnLinked 1 year ago
o ya !!!!!!!!!!!!!! its jess love ya!!!! <3
Lolsmileyface101able 1 year ago
go nicole! Everybody missis you!
ABMHSBO 1 year ago
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This like, crunches my spine and my elbows give out, lmao, i suck. You're really good though! :)
oohcourtneyy 1 year ago
@LiLTurn93
Precision technique! Haha. No really, it's all in the core balance, the landing with the hands and the speed and direction of the stride of the legs. Legs cannot go past vertical, try to land slightly arch (be careful). Balance.
GymnLinked 1 year ago
o ya !!!!!!!!!!!!!! its jess love ya!!!! <3
Lolsmileyface101able 1 year ago
go nicole! Everybody missis you!
ABMHSBO 1 year ago