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Yes the fat is necessary to be the strongest man in the super heavyweight division. No one under 15% BFP can compete at that level, I am not saying you can't be lean and strong, you just can't compete in the Olympics super heavyweight division
Yeah, he's strong and all that. But is all that fat really necessary? I mean, jezz, its not the fat doing the lifting for christ sake.. You can be lean AND powerfull at the same time
@ExplosiveForce @ BEIJING olympics, female olympic lifters had a higher vertical jump than the male basketball players. reason is that all that power you use to lift weight over your head is the same muscles you use to jump. ( DJ Gantulga. senior olympic coach)
I hope you're speaking only about the super heavy weights, because I know the guys who are like 180 lbs can match olympic sprinters out to 30 meters and have some of the biggest verticals in the world.
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