Flex Magazine Workout with Paul Demayo and Alq Gurley Part 1
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Gotta love the 90's haircuts hahahah
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this is so good
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so old school! its actually quite refreshing to see all these exercises, which aren't that great to be honest, BUT they're being creative and intelligent about it which most bodybuilders today just AREN'T!
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RIP Quadzilla
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@masteradnin Too sad.
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@Yaqidh he didn't die cause of roids. He died from a heroin overdose.
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Man, Alq looks like Shawn Ray from a distance. l'm like, "Man, Shawn Ray looked pissed off. Never seen him like that before." Paul sounds exactly like Jim Quinn.
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I wonder what would be Demayo´s option if given the choice between living roids free and longer, or the actual scenario.
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doing t-bar row on the tower is kinda hard it is best to use the bend over t-bar row
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I love these videos!
Tiber1990 4 years ago 12
Great video!
ItalianWarrior777 4 years ago 8