6 Month Body Transformation

I have lost a total of 77lbs so far, within a 6 month period. I hope you see the changes, i know that i feel them. I was almost 300lbs and now I am down to around 220lbs. The main thing I did was changed my diet to healthy foods with low fats, and cut my calorie intake down. I also increased exercise and daily activity too. If you have any questions or comments please leave them below and please SUBSCRIBE to my channel for more how to's and tips to lose weight! Thanks for watching!

Category:

Entertainment

Tags:

• weightloss
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[sh00terPro]

Und dafür willst du nen Preis ? Du stehst da und guckst !

[mymusiconline24]

@sh00terPro Can someone please translate? lol thanks : )

[aaz1992]

Nice! 6 months more and you'll be totally fit :D

[mymusiconline24]

@aaz1992 I hope the gut is the hardest to loose : (

[jmad3000]

Nice work man! now loose the haircut and u'll get pussay.

[mymusiconline24]

@jmad3000 No need to loose the hair man, already got ; )

[mymusiconline24]

@MrSuperesel What?

[MrSuperesel]

@mymusiconline24

nope .. Chuck Testa

[mymusiconline24]

@banner19821 lol Thanks man trying to make them bigger now that I lost weight : )

[mymusiconline24]

@SINY93 Trust me I am lol

[SINY93]

Keep it upp dude

[banner19821]

How to get big guns