DeFrancosTraining.com - Gettin' after it!!!
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These are some of the best training videos on youtube. Out of the box thinkin and not just tryin to lift a whole bunch of heavy weights. Very good for functional strength not weightlifting. I will definitely be adding this to list.
2 years ago 4
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Whats the point of that?
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no, dude, thats dr.dre
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Was that Mr T?
4 years ago 2
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Now thats some badass training
4 years ago 4
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that is bad ass
4 years ago 3
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Beautiful !
4 years ago 4
- 2:13NFL Combine Training - 2008by 22jaycock468,632 views
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- 0:44275 lb Bench Press - 14 Yr Old Freshmanby jhashey154,109 views
- 1:06DeFrancosGym.com - Cush benches 225 x 35!!!by joedefranco192,082 views
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Joe Defranco is hands down one of the best strength and conditioning coaches in America. I highly recommend him to any athlete. Stay Strong Joe!
jaycardio 2 years ago 10
awsome
Ladon68 4 years ago 7