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Kevin close grip 405x2

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Uploaded by on Nov 11, 2007

pretty self explanatory...

  • likes, 2 dislikes

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Uploader Comments (StrengthWorksGym)

  • i mean 455

  • good attention to detail, but there aren't actually 25s on the ends, just scratches where the 25's sit.

Top Comments

  • Who cares if he said close, wide, narrow, spread, short, or any other grip! The guy did 405x2 with pause, anyone want to correct him do it in a video with 405x2, Otherwise shut the heck up and go to the gym. Tired of all you nerds criticizing men who can lift more than you. Just watch it and appreciate it don't make excuses for you little arms.

  • I love when kids on youtube think they are cool when they criticize a PROFESSIONAL i think he knows what hes doing.

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All Comments (94)

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  • close grip my ass faggot

  • @emlb who cares that you care, or even Don't care!!, I don't care, who cares what you care about does anyone care that you don't care about what ppl care about? Who cares if you don't care who cares?? MAMA !

  • alot of people think bench pressing is where most of your strength is at. WRONG! look at kevin do some dead lifts then start talkin shit

  • Who cares about the title....close grip. Pretty nice 405 with a nice pause now matter how you look at it. I wish my pb was 405 instead of 385 with twice the form!!

  • I'm 6'1 275 pounds. My bench is about 330. Repping 225 for 18 reps. im 17. ok, so now that we certified i'm not small, that was not a close grip bench.

  • where is the close grip i dont see anyone but still strong respect

  • grip is just whats comfortable to anyone. thats obviously close for him, while it would be considered normal for me. my close grip leaves my hands about 8 inches apart.  its all personal preference

  • thats not close grip

  • @LOGiiKo You could possibly be mentally challenged. Most athletes lift to get bigger and stronger. Which eventually will lead them to be successful in their sport. If some muscle is added while they are working hard in the weight room while your squeezing your $9.99 gripper from Dicks Sporting Goods so that you can grip your tennis raquet better thats not their fault. One word here guys....HATER

  • @LOGiiko there are tested divisions in powerlifting. For the most part the WPO is the only organization who chooses not to test whatsoever. And who are you to judge why people work out? It doesn't HAVE to be for a sport. Don't knock powerlifting just cause you can't lift heavy weight.

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