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Rippedomania Amazing Sixpack Workout video

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Uploaded by on Jul 1, 2011

http://www.rippedomania.com/
My new work out Video! Hope you guys enjoy it!
Please check http://www.rippedomania.com/ for my full Program....

  • likes, 2 dislikes

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Uploader Comments (Rippedomania)

  • At 0:46 is that more a chest or lat workout?

  • @Max1man11

    More like shoulder and back, try and you will see which muscles are involved!

  • how much water a day?

  • @Nick4174

    Yes at least a gllon!

  • how much weight are u curling on the dumbbells?

  • @grime23

    24 kilos 8 reps on biceps

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All Comments (15)

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  • @Rippedomania

    Yes at least a gallon a day!

  • @woltie

    Thanks a lot, I appreciate!

  • @BroganWasHere

    It is not famous.. My friend makes the music for my videos :)

  • @grime23

    In this video, the weights are pretty light.. Curling about 24 kgs on each arm otherwise..

  • Could someone please tell me what song this is?

  • Full Body Curls ftw

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