CrossFit - WOD 120131 Demo "Tyler"

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Uploaded by on Jan 30, 2012

"Tyler"

Five rounds for time of:
7 Muscle-ups
95 pound Sumo-deadlift high-pull, 21 reps

Matt DellaValle 11:12, Cara Hipskind 15:26 (65lbs).

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Sports

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Standard YouTube License

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All Comments (18)

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  • need. to. know. the. song. please....... x)

  • No song huh

  • LOL me too my shazam app is doing the same... wtf I need that instrumental lol

  • Her glutes and legs... YUM !

  • Anyone know the music?

  • sumo deadlift high pulls are the most pointless exercise ever

  • Thank you @jsventura

  • @Huhvee Double the count in dips.

  • I really appreciate the production value of this video! Well done!

  • for more of an AB Killer Routine search (((thalifechanga abs))))

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