Learn how to do the shooting move drill for fighters in this free instructional video on training exercises for fighters.
Expert: Gilson Oliveira
Contact: www.gilsonbarbarianoliveira.com
Bio: Gilson Oliveira is a strength and conditioning coach specializing in MMA and combat sports, who has over 15 years of experience training fighters.
Filmmaker: Paul Muller
Yea, I walk like this all the time when im asking for a loan from my Bank manager...Still broke!
dragonlee1bfed 5 months ago
You should walk like tihs everyday )
mario0oiram 9 months ago
We did that in HS for basketball across court -_-.
Garcia81992 1 year ago
@dw049 Man football, basketball, baseball whatever training, fuck that. Wrestlers at my school get HUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUGE
supah1337B 1 year ago
We do similar drills at wrestling training
dw049 1 year ago
@willkwikbubba hahahaha thumbs up^^
Veng3ence 1 year ago
Daaaamn I bet that gives you wicked friction burn on the top of your foot if you do it wrong
MrJellyThunder 1 year ago
i hate that fucking sound
faihui911 1 year ago
@bigswoll145 Good point, it is just a drill, but you should drill as if you were in a match.....technique IS everything.
familyguybro78 1 year ago
@Dash171
do you see how high his chest is when he is doing the duck walks?
if you take a shot and your that high you will get a cross face from hell
bigswoll145 1 year ago