3 Key Chest Exercises To Build The Upper Chest

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Uploaded by on Jun 25, 2010

http://www.askapersonaltrainer.net
Dumbbell Pullovers
Incline Dumbbell Press(Palms In)
Incline Push Up

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  • that shirtless dude is one big hairy man-beast

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All Comments (16)

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  • @MrMarkanthonysr do your research on roids before posting stuipid comments like this. you dont take roids and magically get massive you ignorant fuck.

  • Mann, no disrespect but the big guy is shooting steroids...look at his sholders....this video is bs.....he didn't get big from doing those workouts...

  • @curvepod same thing i was saying

  • why isnt the big guy instructing? i dont want to listen to someone that is smaller than me

  • @InsideMars57 The mark is a birth vaccine!!

  • The big guy has a lot of red in his chest most likely roofs but so what he still had to hit the gym it's not like you just shot up them bam your ripped

  • scrawny as fuck

  • That first exercise works more lats.. infact i've been doing that movement for some time now and have seen improvement in my lats..

  • @karlanabolik YES....ABSOLUTELY

  • shirtless guy is big but don not have chest and triceps><

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