Hurdle Agility Drills & Tips for Great Hurdling : Hurdle Warm Up Drills

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Uploaded by on Jan 18, 2008

Learn hurdle warm up drills to build up your quads and hip flexors in this free hurdling tutorial video.

Expert: Saidia Rafel
Contact: www.youtube.com/watch?v=JewD5l8_ERQ
Bio: Saidia Rafel is a recent graduate of UCLA, a former 100 meters and 400 meter hurdler and now model/actress and works as a personal trainer.
Filmmaker: Nili Nathan

Category:

Sports

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License:

Standard YouTube License

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Top Comments

  • that was very inapropriate cliffe98. Let's see yours jerk!!!

  • that looks like UCLA and yah thanks im a hurdler my self down by magic mountian if u knoiw where that is

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All Comments (9)

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  • White ppl can be so stupid

  • very very good

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