Learn hurdle warm up drills to build up your quads and hip flexors in this free hurdling tutorial video.
Expert: Saidia Rafel
Contact: www.youtube.com/watch?v=JewD5l8_ERQ
Bio: Saidia Rafel is a recent graduate of UCLA, a former 100 meters and 400 meter hurdler and now model/actress and works as a personal trainer.
Filmmaker: Nili Nathan
that was very inapropriate cliffe98. Let's see yours jerk!!!
gymbug112 3 years ago 11
that looks like UCLA and yah thanks im a hurdler my self down by magic mountian if u knoiw where that is
tntd93 3 years ago 2