Amiclubwear Workout and Fitness Tips (Kassandra)! Response to Video Request

Hi, everyone,

Since a lot of viewers requested for workout tips from me. I just made this video for some of my workout tips. Hope you like it.

Thank you

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[xxsouthstyle]

Hey I was wondering how tall Kassandra is?

[amiclubwear]

5'8

[elfisbest]

i wonder what she weigh?

she looks so good

[sarahakaaj]

What do you eat? all of you guys on here are SO skinny!

[ILOVEanimals4evaxx]

@elfisbest nah she too skinny guys like more curves trust me am a guy nd plus her body looks like a 10 yr old girls because she dnt hva any hips on thights GUYS LOVE CURVES

[jaguarkimmy]

thanks for the video, i am going to do this plus megans workouts everyday to get my body ready for the prom!!

[faintsunrise]

what do you eat?

how many times a day and do you ever eat sweets?

please do a video on a daily menu :D please!

[xxlyricallullabyxx]

can you do a diet video??

[KJFreitag21]

when doing squats don't let your knees go over your toes, that is how you cause knee injuries.

[CaramelChiara]

Another improtant tip, dont clasp your hands behind your head, let your fingers touch the side of your heads, then you wont be pulling your head to the crunch, youll be using your abdominal muscles instead. It's a great difference :)