P90X Round 3 Update
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Uploader Comments (MrNJ456)
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p90x family. bust it out,. work it out. SWEAT! Way to go coach!
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Keep up the hard work!
You should be ok with a few beers if you add some jogging/ running. 20 minutes on the treadmill if the weather is bad or measure out about 2 miles right outside your front door and walk or jog it until it becomes an easy quick run for you. Try it out during one of your phases and keep watching your worksheets to see what it affects.
keep pushing play
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Damn! I had to do some research and get my knowledge up to par. Sounds delicious!
..."So a few drops of that were added to the tipples of the British Navy..."
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Hey Mr. 4 Seasons! Way to go on round 3!!! Keep us posted about any people you get motivated to workout at home in the WINTER season :)
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Thanks, I fixed the typo. Always keeping it real - that's what it's all about!
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You have a really great mind thought about your health and fitness. Thanks for keeping it real.
st2675 1 year ago
@st2675 I try to let people know what's really going on thru this experience. Thanks for viewing. when is your vid coming?
MrNJ456 1 year ago
just starting my second week and i feel awesome! i just couldn't do the Yoga last week but I'm really going to try and do it this week. it's a psychological thing i need to overcome. it's easier for me to do 1.5hrs of intense cardio than something slow and steady. you're a motivator...keep us updated!
SoulGlo1982 2 years ago
Thanks for the commets.
MrNJ456 2 years ago
I don't drink beer...but I do drink Jinro (google it) everyday. Mixed with ice, little bit of water and a splash of lemon or grapefruit juice. A splash being around a teaspooon.Cranberry is also another great alternative. I'm sure you already know that by now, though. Funny, but here in Japan, they love this Korean liquor. Huh! Go figure:}
GR8GUY54 2 years ago
I can dig it. I do the same thing with diet tonic water on the rocks with angostura bitters. Just like having a drink when you're in chill mode.... lol
MrNJ456 2 years ago