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Derek Poundstone training for Mohegan 09' 405lb axle

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Uploaded by on Apr 29, 2009

This was on Monday April 27th. Derek was working on his overhead press. It was a very hot day in CT so he was sweating so much you could ring his shirt out. This became a problem with the axle slipping down his chest once he was about to press. We took some athletic tape and wrapped it around the middle of the axle and put some chalk on it. It helped alot!

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  • most just don't understand how sick this is. unreal.

  • if you think that curling is half as intense as deadlifting is you are entirely retarded

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  • son of a bitch actually did it. DAMN.

  • how much weight is it

  • nucking futs !!

  • i always measure weight not in pounds but by the weight of a lion in pounds...so this man power cleaned 1 lion for a set of 2

  • Holy fucking shit.

  • that bar is GIANT 

  • Ill admit that that has got to be so harrrrd on his back, but @#*(#&@*(( that is AMAZING STRENGTH!!!!

  • That is fucking insane... kudos!

  • @mastermaybe this is just so bad for his back..... but last week in the gym a saw a guy do 425 for 2 reps and got the 3rd half way up.... and yeah that along with derek is just super str.

  • this just blew my mind

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