Sweet Salmon Bake with Fruity Avocado Cashew Salad

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Uploaded by on Jan 5, 2012

This healthy and delicious lunch or dinner is easy to prepare and full of flavour! It's one of my favourite "clean eating" choices!

Sweet Salmon Bake
Ingredients
* 1/4 cup maple syrup
* 2 tablespoons soy sauce
* 1 clove garlic, minced
* 1 tsp Wasabi paste
* 1 large salmon filet

Directions
1. In a small bowl, mix the maple syrup, soy sauce, garlic, and Wasabi paste.
2. Place salmon in a resealable plastic bag and marinate in the refrigerator 30 minutes to an hour.
3. Preheat oven to 400 degrees F (200 degrees C).
4. Wrap fish and marinade in foil and bake 15- 20 minutes, or until easily flaked with a fork.
5. Serve drizzled with the additional marinade.

Fruity Avocado Cashew Salad
Ingredients
Fresh, crispy butter lettuce or other lettuce of your choice
2 sliced green onions
2 stalks diced celery
1 whole diced avocado
1 drained tin mandarin orange slices
1/2 cup drained pineapple tidbits
1 cup roasted unsalted cashews
2 parts extra virgin olive oil, 1 part balsamic or red wine vinegar
salt and pepper to taste.

Directions
Toss everything up in a large bowl before you put the salmon in the oven. Let salad rest at room temperature for 15-20 minutes while the salmon bakes, Serve alongside the baked salmon.

Category:

Howto & Style

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License:

Standard YouTube License

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Uploader Comments ( TheKitchenWitch1 )

  • Lyndsay, I made this the other night and the family went crazy over it. My son had a whole huge piece to himself, my husband said it was super awesome and my nephew (22) said it was the best salmon he's had in a long time. Thanks for a super quick and easy recipe that was a total hit!!

  • Thanks so much for letting me know Cindy - I love feedback on my recipes! And feedback from you means the world because I have so much respect for your cooking and creating!

  • Lyndsay, that looks sooo good! Your dishes always look so fresh and delish! Thank you for sharing you! XO, Brigitte

  • I love a nice easy dinner on weeknights :-) Thanks for your kind words! They are very much appreciated.

  • Yum! That looks like a delicious dinner. The salad is amazing.

  • I love throwing together salads like that Lynn - the more fruit and nuts the better ;) Thanks for the comment.

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All Comments (9)

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  • What a great recipe, looks delicious!! Salmon with maple syrup, my mouth is watering!! lol

  • Hello there :-) It's an adaptation of a recipe I had at a friend's house. I added the wasabi (great addition) and omitted salt. I also always use low sodium soy sauce. Do try the raspberry vinegar, it's lovely!

  • Very healthy and delicious looking recipe - sweet and hot is nice. Did you create it yourself? I love the emphasis on health in your approach.

    I've been told raspberry vinegar is nice - I think I'll look for it next time I'm shopping.

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