Woodchopper, Dumbbell

Please visit http://omniworkout.com or http://www.youtube.com/FITMIXdotNET for workouts.

Category:

Howto & Style

Tags:

• omniworkout
• fitness
• training
• health
• personal
• trainer
• hiit
• crossfit
• p90x
• lose
• weight
• calories
• burn
• workout
• beach muscle
• beach
• lean
• fit
• trim
• exercise
• loss
• gym
• muscle
• body
• healthy
• muscles
• FITMIXdotNET
• chest
• chest workout
• big chest
• pecs
• man boob
• shoulder
• shoulder workout
• deltoid
• deltoid workout
• delt
• boulder shoulders
• round shoulder
• big shoulder
• tricep
• tricep workout
• big triceps
• big guns
• guns
• flabby arms
• arms
• flabby
• big arms

[Psch4ck]

Your movement is too jerked. You use the dumbells like it was an actual axe, which is wrong.

The movement needs to be slow and controlled, especially during the downward/lowering phase. IF you jerk exercises like you do in this video, there's a risk of injury - here in lower back and shoulder.

[FitmixExercises]

@Psch4ck

Like how you chop wood? Real slow and with no power? Looks awkward I get that but this movement won't hurt your back if you dont already have problems and you are reasonable about weight you use. Additionally, If you take your approach you better go ahead and resign yourself to wheel chair.

[FitmixExercises]

@baconsoap78

I challenge you to try one of the workouts generated from Omniworkout com. Tell me what kind of workout you want to do and I'll point one out to you. Also since you know so much please feel free to film the workout and post it to your youtube or send it to me and I'll post it.

[ISAPIDLL]

@baconsoap78 How so?



[baconsoap78]

holy fuck.  this is BEYOND wrong.

[anthony342]

i remember digging for a burst pipe near a running track ... felt like saying to the dozy fookers running . here have my shovel and dig . better than pissing about like a arse .running .

[yeehaaaaaaw]

thanks