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Uploaded by fitlikemeforfree on Jul 26, 2010
Complete a set of each exercise in succession. Rest and repeat. Build up to three circuits as your strength and stamina increase
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first: *keh-lan -luh-ts :)
second, do you limit yourself to three circuts, or do you go over three? because my first time trying this, the first round just got me pumped! haha:)
victoriawillardx 2 months ago
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first: *keh-lan -luh-ts :)
second, do you limit yourself to three circuts, or do you go over three? because my first time trying this, the first round just got me pumped! haha:)
victoriawillardx 2 months ago