The FIRM Master Instructors take a few candid moments to answer questions. They share their backgrounds, how they discovered The FIRM and favorite fitness tips when you are short on time.
Featuring Master Instructors Alison, Allie, Tina, Jen and Emily.
For help and solutions to tone, sculpt and build strength and cardio, visit http://www.FIRMDirect.com
Allie & Alison are my fav. They keep me smiling, and kick my butt. lol
camohat 3 years ago 5
Emily rocks!!! lol--I love her spunk in the videos, but Allison keeps me going. Ugh, amazing. No other program works me like The Firm (brought to me by Comcast OnDemand!)
FreedReeds 3 years ago 5