The cooked Bottle Gourd is cooling, calming, diuretic and easy to digest
Ingredients-
1 cup chana dal
200 gm lauki {bottle gourd}
1 onion
1 tomato
1 tsp turmeric powder
1/2 tsp red chilli powder
1 green chilli
1 tsp garam masala
1/2 inch ginger chopped
2 tsp coriander powder
Few coriander leaves
1 cup water
2 tbsp oil
Salt to taste
Preparation-
Heat the oil.
Add the cumin seeds, onions, tomatoes and mix well.
Add ginger, coriander powder, red chilli powder, turmeric powder, garam masala and mix well.
Add the dal, green chilli , salt, water.
Add lauki and cook for sometime.
Serve hot and garnish with coriander leaves.
it is also called as white pumpkin
freedom4mic 11 months ago
Hello , could you please explain , what is lauki ?
jchogke 11 months ago
Mouthwatering!! Thx so much for this recipe.
ilikethewok 11 months ago