520 raw bench press.
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Uploader Comments (jeasy02)
All Comments (166)
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@Irkie500 it's just a standard thing. all official weightlifting competitions require it, and most require a pause as well. And as far as "unnecessary" is concerned, so is deadlifting. But im not discrediting at all. I'd be proud to get that shit off the rack.
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@SandWraith123 He had a clean lift to me, his arms were parallel with his chest which is perfect form. Touching your chest puts unnecessary strain on the shoulder promoting injury. I don't know why everyone always discredits people on bench when the don't have the bar glued to their chest.
Btw solid lift man! keep up the good work!
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everyone in the background is mirin'
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Son I am impressed
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That's awesome. Now touch your chest : )
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Awesome lift! I thought you were going to rep out more. It looked so easy. I have never used the suicide grip. I might try it. but with way lower weight. ha. Like 380. ha
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the grips getting me nervous but you could have taken that for a double easy dude. good bench!
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@Andydag904 thanks - I feel more of a push when I use the suicide grip versus the normal grip. But thanks tho
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@jeasy02 oh gotcha, im small still working on it
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Looks like you could have gotten that for 10 reps. Good job.
815Rider 8 months ago
@815Rider Thanks a lot bro!
jeasy02 7 months ago
how much more weight does a shirt allow you to do?
Schizzzbizzle 8 months ago
@Schizzzbizzle I am not even sure - well that was 3 years ago now it's gone up about 50lbs. But I focus more on squats and deadlifts now
jeasy02 7 months ago